COUPLES & CAVA
The couple that shakes together stays togetherl Express your burnin' love in this couples barre class. Make amends with sips and sweets after class.
One registration per couple. $30/pair
Space limited! Sign up in advance.
During this session, we will learn about how your body utilizes energy, and what ways we can ‘hack’ the system and increase your chances of losing fat, and gaining muscle. We will also touch on the importance of lean muscles and their role in boosting your metabolism.
This is the 2nd of 3 monthly Wellness Workshops led by Dr. Cassie Wilder from Minneapolis Integrative Medicine Center. $10
Free for 90-Day Challengers
(counts toward class attendance)