1:1 Coaching
Ever feel like you’re on the hamster wheel? You want consistency in your wellness practices but find it challenging to build healthy habits. You know that well-being is supported by many components of a healthy lifestyle, yet you continue to:
We can help you with that.
Straightline is now offering Health Coaching with Health + Well-being coach, Jourdan. Through one-on-one sessions, you'll receive personalized guidance on effective goal-setting and growth, as well as ongoing accountability. With coaching you can expect to:
- Put your needs after others
- Struggle to be consistent in your exercise
- Lack motivation to stay on track
- Feel uninspired by your current exercise and nutrition routine
We can help you with that.
Straightline is now offering Health Coaching with Health + Well-being coach, Jourdan. Through one-on-one sessions, you'll receive personalized guidance on effective goal-setting and growth, as well as ongoing accountability. With coaching you can expect to:
- Get clear on your personal values, vision, and priorities
- Identify your unique motivators and strengths
- Recognize your personal obstacles and strategize ways to overcome them
- Build a roadmap toward your ideal vision of wellness
- Develop strategies and take practical, attainable steps to cement your goals as healthy habits
Two Ways to Work with Coach Jourdan:
1:1 Health + Wellness Coaching4 30-minute Coaching Calls
Weekly or Biweekly with certified Health and Wellbeing Coach Jourdan $160 (Straightline Members get 10% off with promo code) |
1:1 Health + Wellness Coaching and Workouts4 30-minute Weekly or Biweekly Coaching Calls with Jourdan
4 Tune Up Outdoor Workouts 10am Saturdays in June in NE A Curated Collection of On Demand Exercise Videos $199 (Straightline Members get 10% off with promo code) About the Coach:In 2019, Jourdan became a Certified Personal Trainer through ACE, and went on to work as a coach at Orangetheory Fitness from 2019-2021. Since 2017, she has taught at Straightline Dance Fitness and received certifications in several group fitness formats including Barre, Piloxing Barre, and Pop Pilates. She went on to found Musician’s Gym in 2021 where she is the lead trainer and provides a safe space for like-minded creatives to explore movement together.
In 2022, Jourdan completed her 60+ hour training to become certi- fied as a Health and Well-being Coach through Wellcoaches School of CoachingTM. |